In 100 g (Grams) of School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked there is 2.411 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked

School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked are listed below.

Water	45.73 g	45.73%
Energy (calorie)	254 kcal
Energy (joule)	1064 kJ
Protein	14.62 g	14.62%
Total lipid (fat)	9.27 g	9.27%
Ash	2.29 g	2.29%
Carbohydrate, by difference	28.08 g	28.08%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	5.02 g	5.02%
Calcium, Ca	193 mg	0.19%
Iron, Fe	2.63 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	284 mg	0.28%
Potassium, K	303 mg	0.30%
Sodium, Na	421 mg	0.42%
Zinc, Zn	1.83 mg
Copper, Cu	0.174 mg
Manganese, Mn	1.405 mg
Selenium, Se	29.9 µg
Vitamin C, total ascorbic acid	0.4 mg

Nutrients in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked